Thursday, July 31, 2008

Easy ways to be an optimist


(Read the complete article ... )

By Haruka Kabeya (545)

Summery:
There are some information from research about optimistic. For example good facial expression is one of optimistic,and it infects another people as non verbal communication.Moreover there are another interesting biological reason about optimistical effect. When people feel down,the brain tells theirs face sad.It means if people smiles, muscles tell them your brain it's not bad. Consequently, optimistic is good for our life.

My Opinion:
Actually my character is one of example of optimistic.When I feel nervous or sad,I try to think about sucessful or happy things. I can overcome most of my nervous feeling thanks to this way.Although,when neagtive events already occur,it's difiicult to make our feeling better,so I found a good website
http://stress.about.com/od/optimismspirituality/ht/optimisthowto.htm
There are written about the some way to becom optimist. Recently, most of people work hard every day and busy,so I think optimism is important to make our life more comfortable. Lets's enjoy our life!!!

10 comments:

Sharon said...

People have many kind of emotion. Usually we heard 4 kinds of emotions - pleasant, angry , sad & happy. If I want to be optimist all the time, I should close my eyes and think something about positive to make myself happy. I believe it's too hard as we're human being. But I'll try as it's good for health.

Abo Suhaib said...

First of all, Each of us can decide whether to be otpimistic or not. This kind of adjective is that when the good news comes with the way we like, and mostly we can enjoy it, that means when the worse news doesen't happen, we are pleasently surprised Optimistic is kind of encurgement and the way on the back of what we have accomplished. If we believe in successing is possible for this reason only Optimistic might be approprite . This adjective reflects completely what I am now.

RYOUKO said...

I've heared when a person laugh, his brain makes many signals to remember, create a new thing, and grow up, so optimist is better than resarchers which means optimist has huge possibility. In my opinion I'd like to teach this fact to children even though they have a lot of potentiality.

Ryo said...

Optimistic is good for our life, so I always try to think optimistic. I am enjoying my life and I don't like normal life because life is one time.

Anonymous said...

I think think positively is inmportant one's life. Even though we have trouble in our lives, we can control somewhat. At that time, optimism affects our mind. In my country, Korea, there is a saying "On smiled face, we can't spit out." Same as this saying, if we have optimistic mind, I believe our lives will be more happy.

taejin said...

I think so too. To be an opotimist is difficult but it is very important. So I'll try to be an optimist person. Actuaslly, I'm already optimistㅋㅋㅋ

Unknown said...

Optimism didends on your life experiences, your haelthy, your economical situation and your personality. Therefore, I think is impossible to be optimist if the life dosn't smile you or if you are very poor. I think it is true that to have alwais your face happy, with a good smile is better than a sad face, of course, but this is not alwais possible!!!

Aude B. said...

People have so many differents feelings and it's very hard to be happy and optimistic all the time. But everybody tries to and I think it's a good thing because if you don't, it's very difficult to move forward in your life. People who are optimistic are open, we want to go, to talk to them. But you have to make limits. For example, don't deny situations to be optimistic such as Candide, the principal character of Moliere's book. Candide thinks that the world is beautiful without war etc. that is untrue, and all over the book, he learns more about this frame of mind.

Helen said...

I think this artcle is very good! I'm a optimist person and I strongly agree NO.3 "Explain success and failure like an optimist" because I always do that.I like optimistic person. I think if your friends are optimistic person, you can feel more comfortable.

(haruka kimura)

Steven said...

After I read this article, this is a truth about optimist. The successful people have a optimistic personality because this is a powerful strength through the hard time; therefore, if we train our brain toward optimistic thinking, and our reaction will become a difference.